| Moving Time: |
2:21:45 |
| Distance: |
52.90 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.51 m |
| Power: |
295 wZ3
3.09 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.77 |
| TSS: |
141 |
| Heart Rate: |
113 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.69 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.1 Nm |
| Calories: |
2,800 kcal |
