| Moving Time: |
1:00:28 |
| Distance: |
16.16 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
178 wZ3
3.42 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
720 kcal |
