| Moving Time: |
1:32:28 |
| Distance: |
29.87 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
146 wZ3
1.76 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
904 kcal |
