Moving Time: 0:30:19
Distance: 22.72 km
Speed: 44.96 km/h
Ele Gain / Loss: 10.95 m / 712.78 m
Power: 196 wZ2 2.33 w/kg
Max Power: 346 w
Norm. Power: 201 wZ3
Intensity: 0.76
TSS: 29
Cadence: 88 rpm
Max Cad: 204 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.7 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution