| Moving Time: |
1:42:46 |
| Distance: |
32.63 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
103 wZ3
1.78 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
120 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-18.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
708 kcal |
