| Moving Time: |
1:29:58 |
| Distance: |
27.16 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
1241.30 m / 11.96 m |
| Power: |
250 wZ3
3.16 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,506 kcal |