| Moving Time: |
0:39:28 |
| Distance: |
18.04 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
358.69 m / 358.04 m |
| Power: |
228 wZ3
2.89 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.79 |
| TSS: |
41 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
602 kcal |