| Moving Time: |
1:30:51 |
| Distance: |
34.29 km |
| Speed: |
22.65 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
217 wZ3
2.59 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,320 kcal |
