| Moving Time: |
2:01:40 |
| Distance: |
21.08 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
155 wZ4
2.58 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.96 |
| TSS: |
186 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,263 kcal |
