| Moving Time: |
1:21:22 |
| Distance: |
13.95 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
170 wZ2
2.05 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
926 kcal |
