| Moving Time: |
1:10:39 |
| Distance: |
17.35 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
249 wZ3
3.23 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
110 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
28.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,178 kcal |
