| Moving Time: |
1:11:27 |
| Distance: |
30.49 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
299.16 m / 174.18 m |
| Power: |
139 wZ2
1.93 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
665 kcal |
