| Moving Time: |
1:54:43 |
| Distance: |
51.58 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
430.75 m / 196.64 m |
| Power: |
150 wZ2
2.42 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.64 |
| TSS: |
79 |
| Heart Rate: |
112 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,152 kcal |