| Moving Time: |
1:42:51 |
| Distance: |
22.01 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
173.74 m / 171.93 m |
| Power: |
40 wZ1
0.57 w/kg
|
| Max Power: |
66 w |
| Norm. Power: |
42 wZ1
|
| Intensity: |
0.26 |
| TSS: |
12 |
| Heart Rate: |
76 bpm |
| Max HR: |
86 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
40 rpm |
| Max Cad: |
64 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
10.0 Nm |
| Calories: |
275 kcal |
