| Moving Time: |
1:24:05 |
| Distance: |
22.63 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
164 wZ2
2.43 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.72 |
| TSS: |
73 |
| Heart Rate: |
156 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
923 kcal |
