| Moving Time: |
1:25:31 |
| Distance: |
14.18 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
171 wZ3
2.59 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
979 kcal |