| Moving Time: |
1:50:46 |
| Distance: |
47.71 km |
| Speed: |
25.84 km/h |
| Ele Gain / Loss: |
670.29 m / 213.09 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
161 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,468 kcal |
