| Moving Time: |
1:21:04 |
| Distance: |
39.86 km |
| Speed: |
29.50 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
198 wZ3
2.36 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,075 kcal |
