Moving Time: 0:57:30
Distance: 27.15 km
Speed: 28.34 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 167 wZ4 2.2 w/kg
Max Power: 388 w
Norm. Power: 178 wZ4
Intensity: 1.01
TSS: 97
Heart Rate: 119 bpm
Max HR: 148 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.2 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution