| Moving Time: |
1:07:18 |
| Distance: |
23.07 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
266 wZ4
3.8 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
182 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
1,199 kcal |