| Moving Time: |
1:42:32 |
| Distance: |
28.86 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
218 wZ3
3.41 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
131 |
| Heart Rate: |
122 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,497 kcal |
