| Moving Time: |
2:02:18 |
| Distance: |
53.06 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
553.49 m / 97.96 m |
| Power: |
165 wZ4
2.26 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.94 |
| TSS: |
182 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,351 kcal |
