| Moving Time: |
1:42:16 |
| Distance: |
33.30 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
125 wZ3
1.79 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
856 kcal |
