| Moving Time: |
1:04:27 |
| Distance: |
30.49 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
299.14 m / 174.16 m |
| Power: |
178 wZ2
2.41 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
122 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
768 kcal |
