| Moving Time: |
0:44:46 |
| Distance: |
22.60 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
387.60 m / 773.37 m |
| Power: |
218 wZ4
3.11 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
653 kcal |
