| Moving Time: |
1:11:24 |
| Distance: |
28.70 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
155 wZ3
1.87 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
741 kcal |
