Moving Time: 0:57:08
Distance: 15.46 km
Speed: 16.24 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 239 wZ3 3.14 w/kg
Max Power: 419 w
Norm. Power: 241 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 137 bpm
Max HR: 146 bpm
Efficiency: 1.76 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 914 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution