| Moving Time: |
1:39:03 |
| Distance: |
23.63 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1396.58 m / 58.03 m |
| Power: |
217 wZ3
3.01 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.93 |
| TSS: |
143 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,439 kcal |
