| Moving Time: |
1:15:19 |
| Distance: |
16.68 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,155 kcal |
