Moving Time: 1:23:28
Distance: 42.70 km
Speed: 30.69 km/h
Ele Gain / Loss: 310.26 m / 387.15 m
Power: 178 wZ4 2.87 w/kg
Max Power: 299 w
Norm. Power: 183 wZ4
Intensity: 0.94
TSS: 124
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.0 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution