| Moving Time: |
1:57:37 |
| Distance: |
54.16 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
147 wZ2
2.04 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.74 |
| TSS: |
108 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,158 kcal |