| Moving Time: |
1:53:59 |
| Distance: |
54.16 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
395.08 m / 305.21 m |
| Power: |
165 wZ2
1.99 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
109 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,259 kcal |
