| Moving Time: |
1:12:03 |
| Distance: |
35.57 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
211 wZ2
3.15 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
168 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,018 kcal |
