| Moving Time: |
0:45:08 |
| Distance: |
18.04 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
358.73 m / 358.07 m |
| Power: |
175 wZ3
2.43 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
58 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
44 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
529 kcal |