Moving Time: 0:54:00
Distance: 13.39 km
Speed: 14.88 km/h
Ele Gain / Loss: 734.38 m / 13.50 m
Power: 198 wZ4 3.09 w/kg
Max Power: 292 w
Norm. Power: 200 wZ4
Intensity: 1.02
TSS: 93
Heart Rate: 162 bpm
Max HR: 173 bpm
Efficiency: 1.23 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution