| Moving Time: |
1:00:10 |
| Distance: |
12.25 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
214 wZ3
2.82 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
862 kcal |
