| Moving Time: |
1:40:40 |
| Distance: |
20.13 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.87 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,274 kcal |
