Moving Time: 1:56:42
Distance: 29.31 km
Speed: 15.07 km/h
Ele Gain / Loss: 1979.89 m / 45.20 m
Power: 214 wZ3 3.69 w/kg
Max Power: 423 w
Norm. Power: 217 wZ3
Intensity: 0.84
TSS: 137
Cadence: 65 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution