| Moving Time: |
1:06:30 |
| Distance: |
16.68 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
238 wZ3
3.66 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,060 kcal |