| Moving Time: |
1:35:02 |
| Distance: |
20.08 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
165 wZ4
2.17 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.95 |
| TSS: |
144 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,050 kcal |
