Moving Time: 0:43:12
Distance: 27.97 km
Speed: 38.85 km/h
Ele Gain / Loss: 399.07 m / 861.31 m
Power: 328 wZ3 3.44 w/kg
Max Power: 792 w
Norm. Power: 348 wZ3
Intensity: 0.89
TSS: 56
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 2.76 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.9 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution