Moving Time: 0:47:45
Distance: 26.65 km
Speed: 33.48 km/h
Ele Gain / Loss: 234.11 m / 150.55 m
Power: 247 wZ4 3.69 w/kg
Max Power: 405 w
Norm. Power: 252 wZ4
Intensity: 0.95
TSS: 72
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.65 w/bpm
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution