Moving Time: 0:31:22
Distance: 22.72 km
Speed: 43.46 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 141 wZ3 1.5 w/kg
Max Power: 1282 w
Norm. Power: 243 wZ6
Intensity: 1.34
TSS: 94
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.69 w/bpm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution