Moving Time: 0:51:42
Distance: 17.04 km
Speed: 19.77 km/h
Ele Gain / Loss: 790.52 m / 7.58 m
Power: 278 wZ2 3.5 w/kg
Max Power: 443 w
Norm. Power: 283 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.81 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 38.5 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution