| Moving Time: |
0:59:42 |
| Distance: |
9.49 km |
| Speed: |
9.54 km/h |
| Ele Gain / Loss: |
605.06 m / 10.81 m |
| Power: |
145 wZ2
2.16 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.57 |
| TSS: |
33 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
579 kcal |