| Moving Time: |
1:31:07 |
| Distance: |
17.53 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1263.21 m / 54.01 m |
| Power: |
201 wZ4
2.83 w/kg
|
| Max Power: |
2030 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.01 |
| TSS: |
155 |
| Heart Rate: |
176 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,226 kcal |
