Moving Time: 0:52:12
Distance: 11.41 km
Speed: 13.12 km/h
Ele Gain / Loss: 959.15 m / 5.37 m
Power: 264 wZ5 3.64 w/kg
Max Power: 383 w
Norm. Power: 271 wZ5
Intensity: 1.08
TSS: 101
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 2.19 w/bpm
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 923 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution