Moving Time: 1:25:51
Distance: 27.16 km
Speed: 18.98 km/h
Ele Gain / Loss: 1241.32 m / 11.97 m
Power: 270 wZ3 3.31 w/kg
Max Power: 473 w
Norm. Power: 274 wZ3
Intensity: 0.83
TSS: 99
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 2.01 w/bpm
Decoupling: -1.9%good
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 1,552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution