Moving Time: 0:52:57
Distance: 27.25 km
Speed: 30.88 km/h
Ele Gain / Loss: 345.64 m / 324.26 m
Power: 225 wZ4 2.92 w/kg
Max Power: 540 w
Norm. Power: 237 wZ4
Intensity: 1.00
TSS: 88
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.67 w/bpm
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution