| Moving Time: |
0:51:09 |
| Distance: |
10.67 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
578 kcal |